The F*ck-It List Podcast

The F*ck-It List Podcast is the antidote to those motivational speakers and unrealistic goal setters living their perfect lives for clicks and likes all over social media or those who ”attention seek by proxy”, tagging their self into a bigger story, with absolutely ZERO relevance to the main thread. You know who you all are...... Each episode we meet real people sharing 3 things that they have absolutely ZERO intention of attempting or achieving, (their F*ck-It List), plus 1 that they do aspire to (their Bucket List). Podcast Host, Nick Bramley will share 1 each of his per episode too to see where we go with real ambition (or lack of it). We hope that you enjoy The F*ck-It List Podcast. Don’t forget to like and subscribe and some sharing would be appreciated too......

Listen on:

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Episodes

Thursday Oct 13, 2022

Welcome to the latest episode of The F*ck-It List Podcast – Episode 9, with the irrepressible Deborah Carr.
As ever, my guest shares 3 things that she has no intention of ever doing or being (her F*ck-IT List) and one that she would love to complete (on her actual Bucket List).
We also discuss one each of mine as Podcast host too – a short F*ck-It and a short Bucket List if you like…..
On this episode we discuss why Deborah will never be a "Karen", why she has an aversion to a kagoole and how she is may be a bit of an "old bugger" when it comes to her downtime.
We also cover my aversion to a key element of a holiday, which I know the listeners will agree with.
There are also a couple of things that we would each like to get involved in - which are a bit more positive, although my "ambition" could easily tick the "pathetic" list.
I also guarantee that unless you have strong Nordic or Scandinavian roots, that Deborah will introduce you to a brand new sport. Now that has got to be worth a listen or watch.......
Another great episode and if you agree with our assessment, please like, and subscribe to get access to every episode of The F*ck-It List Podcast as it comes off the presses and a share on your social media channels would be greatly appreciated too.
Available here and on many of the most popular podcast platforms too.
Thanks for your support of our fun project.
Let's start a movement - "the antidote to uninspiring goal setters"
Contact Details
Nick Bramley, Podcast Host
The F*ck-It List Podcast
Tel +44 (0) 7885 463495
Email - nick@impactus-group.com 
YouTube - https://youtu.be/2AVHvn8KLyc 

Friday Oct 07, 2022

After a respectful break given the passing of HRH Queen Elizabeth, we are back and we are now INTERNATIONAL!!!!!
The latest episode of The F*ck-It List Podcast – Episode 8 is here. Meet Kristy Southers, from SYDNEY AUSTRALIA. World podcast domination awaits……
Kristy was an early supporter of the principle of The F*ck-It List Podcast idea and as such, I am delighted to have her as an early guest. She is a great guest and has exactly the right attitude for a F*ck-It List episode.
On this episode we discuss everything that can and will kill you in Australia, why Kristy isn't a bandwagon jumper and I share my thoughts on how people on the beach can spoil your holiday with an incessant and pointless "pastime".  Yes, Mark Fearnley, that includes you......
As ever, the guest shares 3 things that she has no intention of ever doing (her F*ck-IT List) and one that she would love to complete (on her actual Bucket List), which is a brilliant one this week - thanks Kristy.
We also discuss one each of mine as podcast host too – a short F*ck-It and a short Bucket if you like.
Another great episode we have here - well we think so anyway, and as we say, we are now truly INTERNATIONAL.  If you agree with our assessment, please like, and subscribe to get access to every episode of The F*ck-It List Podcast as it comes off the presses and a share on your social media channels would be greatly appreciated too.
Available here and on many of the most popular podcast platforms too.  Thanks for your support of our fun project.
Let's start a movement - "the antidote to uninspiring goal setters"
Contact Details
Nick Bramley Podcast Host
The F*ck-It List Podcast
Tel +44 (0) 7885 463495
Email - nick@impactus-group.com 
YouTube - https://youtu.be/fiNQGlxnQwU
 

Friday Sep 02, 2022

The latest episode of The F*ck-It List Podcast – Episode 7 is here.  Meet Ben Wilson……
A few minutes longer than usual, but boy can we talk when we get together.
Ben is a “professional” Yorkshireman, you will understand when you have watched or listened to the episode and he is great fun with it.  Ben might be here under false pretenses as he is one of life's goal setters, usually in business rather than necessarily in his personal life, but he is an ideal guest as he also has the right ATTITUDE for a F*ck-It List and THAT is the point and what counts for us on this Podcast.
Ben is always entertaining and on here, he is no exception.
We are delighted to have him as our guest this week sharing his approach to 3 things that he has no intention of ever doing (his F*ck-IT List) and one that he would love to complete (on his actual Bucket List), although he feels that it is an unlikely ambition – you will see or hear why.
His F*ck-It List items are non-related, which is a little unusual, but Ben is adamant he will not be doing or aspiring to any of them, however unconnected they may seem.
We also discuss one each of mine too – a F*ck-It and a Bucket if you like…..
Another great episode we have here - well we think so anyway.
If you agree, please like, and subscribe to get access to every episode of The F*ck-It List Podcast as it comes off the presses and a share on your social media channels would be greatly appreciated too.
Available here and on many of the most popular podcast platforms too.
Thanks for your support of our fun project.
Let's start a movement - "the antidote to uninspiring goal setters"
Contact Details
Nick Bramley
Podcast Host The F*ck-It List Podcast
Tel +44 (0) 7885 463495
Email - nick@impactus-group.com
YouTube - https://youtu.be/rHXtjQqydSQ
 

Friday Aug 19, 2022

Another great guest and another great episode of The F*ck-It List Podcast - the effervescent Marianne Smith, Director of Doo Marketing.
Marianne has some "issues" that may run a little deep in choosing at least 2 of her F*ck-It List choices, but at least she will get to achieve her Bucket-List aspirations - even if she might be lonely doing so.....
We again cover some entertaining content and might just have a few people shouting at their screens in support of her "ambitions".
We knew we would love Marianne's approach to sharing 3 things that she has no intention of ever doing (her F*ck-IT List) and one that she would love to complete (on her actual Bucket List) and that she would be really up for discussing one each of mine too. was not wrong.
Another great episode we have here - well we think so anyway.
If you agree, please like, and subscribe to get access to every episode of The F*ck-It List Podcast as it comes off the presses (every Friday) and a share on your social media channels would be greatly appreciated too.
Thanks for your support of our fun project.
Let's start a movement - "the antidote to uninspiring goal setters"
Contact Details Nick Bramley, Podcast Host
The F*ck-It List Podcast
Tel +44 (0) 7885 463495
Email - nick@impactus-group.com
YouTube - https://youtu.be/c_ziwpnudl0
 

Thursday Aug 11, 2022

What a great guest (again) and another great episode of The F*ck-It List Podcast - with the excellent Ed Purnell.
Adrenaline Junkie turned less so......
Ed is Director of The Franchised and finds a thread that involves overcoming or at least addressing some long-established "fears". He also shares a story that you may want to avoid watching or listening to around mealtimes - you have been warned!
We again cover some entertaining content as we consider 3 things that Ed has no intention of ever doing (his F*ck-It List) versus one that he harbours genuine ambition for (His Bucket List).
Host, Nick Bramley also shares and discusses one of each of his too.
If you like The F*ck-It List Podcast, please like, and subscribe to get access to every episode on day of release (every Friday) and a share on your social media channels would be greatly appreciated too.
Thanks for your support of our fun project.
Let's start a movement - "the antidote to uninspiring goal setters"
Contact Details Nick Bramley, Podcast Host
The F*ck-It List Podcast
Tel +44 (0) 7885 463495
Email - nick@impactus-group.com
YouTube - https://youtu.be/UqSimYa9wqo
 

Friday Aug 05, 2022

The third episode of The F*ck-It List Podcast and yet another great guest - the wonderful Katie Thompson, Founder & Director of Katie Lingo.
Katie might be here under false pretenses as she is one of life's goal setters, but actually, she is an ideal guest as she has the right ATTITUDE for a F*ck-It List and THAT is the point and what counts for us on this Podcast.
Katie is always entertaining and on here, she is no exception. We are delighted to have her as an early guest.......
www.katielingo.co.uk
I knew I would love Katie's approach to sharing 3 things that she has no intention of ever doing (her F*ck-IT List) and one that she would love to complete (on her actual Bucket List) and that she would be really up for discussing one each of mine too. I was not wrong.
Another great episode we have here - well we think so anyway.
If you agree, please like, and subscribe to get access to every episode of The F*ck-It List Podcast as it comes off the presses on a Friday and a share on your social media channels would be greatly appreciated too.
Thanks for your support of our fun project.
Let's start a movement - "the antidote to uninspiring goal setters"
Contact Details
Nick Bramley, Podcast Host
The F*ck-It List Podcast
Tel +44 (0) 7885 463495
Email - nick@impactus-group.com
YouTube - https://youtu.be/W1_kcQfwRjQ
 

Monday Aug 01, 2022

The second episode of The F*ck-It List Podcast and another great guest - the irrepressible Jimi Lund, Founder & Director of Story Film & Photography.
Jimi covers some wonderfully entertaining content in this one and might just have a few people squirming in their seats too - but have we created a new business idea?
www.storyfp.co.uk
I knew I would love Jimi's approach to sharing 3 things that he has no intention of ever doing (his F*ck-It List) and one that he would love to complete (on his actual Bucket List) and that he would be really up for discussing one each of mine too. I was not wrong.
Another great episode we have here - well we think so anyway.
If you agree, please like, and subscribe to get access to every episode of The F*ck-It List Podcast as it comes off the presses (Fridays going forward) and a share on your social media channels would be greatly appreciated too.
Thanks for your support of our fun project.
Let's start a movement - "the antidote to uninspiring goal setters"
Contact Details
Nick Bramley, Podcast Host
Tel +44 (0) 7885 463495
Email nick@impactus-group.com
YouTube - https://youtu.be/wq3oRVUe8nY

Monday Aug 01, 2022

The first ever episode of The F*ck-It List Podcast and my first ever guest - it just had to be Jo Watson.  Jo is a really direct and engaging freelance copywriter, editor and trainer with her own business - A Good Write Up.
When I launched the idea, she immediately volunteered for guest status and I immediately wanted her on episode one. I don't think either of us were disappointed with the results.
www.agoodwriteup.com
I knew I would love Jo's approach to sharing 3 things that she has no intention of ever doing (her F*ck-It List) and one that she would love to complete (on her actual Bucket List) and that she would be really up for discussing one each of mine too. I was not wrong......
She was an awesome first guest and we have created what we hope is a great first episode. Well we think so anyway.
If you agree, please like, and subscribe on your favourite podcast platform to get access to every episode of The F*ck-It List Podcast as it comes off the presses (usually on a Friday going forward), and a share on your social media channels would be greatly appreciated too.
Thanks for your support of our fun project.
Let's start a movement - "the antidote to uninspiring goal setters"
Contact Details
Nick Bramley, Podcast Host
Tel +44 (0) 7885 463495
Email nick@impactus-group.com
YouTube - https://youtu.be/SZJtao9L5eo

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